About Me
About My Coaching
My mission is to help others live with purpose, direction, meaning, and inner clarity.
Who I Am
I am a Naval Aviator turned Transformational Coach.
I am a Dr. Rewire-Certified Coach as well as wife, mother of two amazing boys, and 22+ year Navy Veteran. In my own search for meaning, I turned my chaos into a purpose-driven coaching practice. I grew up feeling like my life was in total chaos, and questioned if all the things that were happening had any real meaning or purpose. I was convinced that I was meant for something more, that my life wasn't by accident.
My journey of self-exploration took many turns. Each experience exposed necessary parts of myself that needed to be healed, but I was at a loss for how exactly to do that. It was my journey into motherhood that truly woke me up to the fact that I needed answers in my life. I loved my children more than anything, but my identity was lost, I knew there were root experiences preventing me from living my life to the fullest, and while I looked healthy on paper, I intuitively knew I wasn't. Intrinsically I knew that in order to move forward, I needed to heal my past.
It was only when I discovered Dr. Rewire that I was able to get the clarity, balance, and meaning my life had been craving. After years of working on myself, I discovered my Purpose + life's Mission: to help people grow in authentic alignment, find meaning in their life, and live with purpose through the power of neuroscience and their DNA-based Brain mapping. Not through arbitrary, outdated, and dopamine-addicted personal development strategies, but science-backed modalities that create permanent transformation.
Every area of our life is intertwined, so a holistic approach is necessary. Inner clarity is a game changer for your health, wealth + relationships.
I believe that real transformation begins with clarity, self-awareness, and accountability. My coaching helps individuals move beyond doubt, overwhelm, and uncertainty — and into lives that feel meaningful, purposeful, confident, and aligned.
Whether you’re navigating a major life transition, seeking deeper fulfillment, or simply ready to reconnect with yourself, my coaching process is designed to meet you where you are. Through honest conversations, science-backed tools, and compassionate guidance, I help you uncover your goals, shift your mindset, and take meaningful action.
I'm not here to tell you who to be — I'm here to facilitate you becoming the authentic version of yourself you’ve always known was possible.
Who I Am
I am a Naval Aviator turned Transformational Coach.
I am a Dr. Rewire-Certified Coach as well as wife, mother of two amazing boys, and 22+ year Navy Veteran. In my own search for meaning, I turned my chaos into a purpose-driven coaching practice. I grew up feeling like my life was in total chaos, and questioned if all the things that were happening had any real meaning or purpose. I was convinced that I was meant for something more, that my life wasn't by accident.
My journey of self-exploration took many turns. Each experience exposed necessary parts of myself that needed to be healed, but I was at a loss for how exactly to do that. It was my journey into motherhood that truly woke me up to the fact that I needed answers in my life. I loved my children more than anything, but my identity was lost, I knew there were root experiences preventing me from living my life to the fullest, and while I looked healthy on paper, I intuitively knew I wasn't. Intrinsically I knew that in order to move forward, I needed to heal my past.
It was only when I discovered Dr. Rewire that I was able to get the clarity, balance, and meaning my life had been craving. After years of working on myself, I discovered my Purpose + life's Mission: to help people grow in authentic alignment, find meaning in their life, and live with purpose through the power of neuroscience and their DNA-based Brain mapping. Not through arbitrary, outdated, and dopamine-addicted personal development strategies, but science-backed modalities that create permanent transformation.
Every area of our life is intertwined, so a holistic approach is necessary. Inner clarity is a game changer for your health, wealth + relationships.
I believe that real transformation begins with clarity, self-awareness, and accountability. My coaching helps individuals move beyond doubt, overwhelm, and uncertainty — and into lives that feel meaningful, purposeful, confident, and aligned.
Whether you’re navigating a major life transition, seeking deeper fulfillment, or simply ready to reconnect with yourself, my coaching process is designed to meet you where you are. Through honest conversations, science-backed tools, and compassionate guidance, I help you uncover your goals, shift your mindset, and take meaningful action.
I'm not here to tell you who to be — I'm here to facilitate you becoming the authentic version of yourself you’ve always known was possible.
What I Do
I offer Identity, Mission, Health, + Wealth coaching that helps individuals gain clarity, build confidence, and move forward with purpose. My coaching sessions are designed to support real growth, aligned action, and meaningful transformation.
Who I Am
I am a Dr. Rewire-Certified Coach dedicated to guiding clients through life’s transitions and challenges. With a science-backed approach, I help people reconnect with themselves and take aligned steps forward.
My Mission
My mission is to hold space for individuals to grow, heal, and thrive. I'm here to support lasting change by helping each client uncover their values, trust their voice, and live with intention.
Testimonials
"Working with Kristen has been a game-changer for me. Her ability to cut through the noise and help me see my relationship with money in a whole new way has been nothing short of transformational. She doesn't just teach strategies - she helps you shift your mindset so that financial decisions become clear, confident, and aligned with your bigger goals. Kristen combines deep expertise with genuine care, and that combination makes her coaching both practical and empowering. I carry a new sense of possibility and abundance into every part of my life. I can't recommend her highly enough."
MICHAEL SHAPIRO
Sr. Manager - HR Transformation at Deloitte Consulting LLP
Founder of J-Vets
"I can honestly say Kristen has been more than a coach—she’s been a life-changing mentor. When I first connected with her, I was about to make a major mistake that would have set me back financially and personally. Her guidance saved me, and since then, I’ve been able to prosper in nearly every area of my life.
Kristen has a gift for helping people see beyond what they’ve accepted as “normal.” She’s helped me align my life with my highest values, keep things balanced, and most importantly—learn how to love myself so I can be my best for my family and community.
If you’re looking for a coach who will challenge you, guide you, and stand by you as you transform your life—I can’t recommend Kristen Ellsworth enough."
WENDELL WALLACE
Self-employed IT Director
FAQs
Frequently Asked Questions
What services do you offer?
I offer 1:1 coaching, group cohorts, clarity sessions, deep breakthrough intensives, and accountability follow-up sessions designed to help you move forward with purpose.
How do I get started?
Start by booking a free discovery call. We'll explore your goals and see if my coaching is the right fit for you.
Do you offer virtual sessions?
Yes! All coaching sessions are held virtually via Zoom, so you can join from anywhere in the world.
How often do sessions take place?
Most clients meet weekly or bi-weekly, depending on their goals and coaching plan. We’ll decide what cadence works best for you.
How long is each session?
Sessions typically last 60 minutes, allowing time for deep conversation, reflection, and action planning.
Is coaching confidential?
Absolutely. Everything shared during coaching is kept private and confidential in a safe, judgment-free space.
Do you offer payment plans?
Yes — I offer flexible payment options for coaching packages to make support accessible and stress-free.
What’s your cancellation policy?
Once enrolled, I ask for 24-hour notice for any rescheduling. Missed or late-cancelled sessions may be charged depending on your plan.
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